PRAGMATIC INSIGHTS FROM THE EXPERTS

"... Rowe & Kahn, who popularized the term "successful aging," placed cognitive functioning front & center in the equation for achieving a fulfilled & satisfying later life. Being able to use your mind & keeping it active will help you feel more mentally competent & so contribute to your overall well-being. You can't use your mind to maximum advantage if you are convinced that it is decaying because once you believe it is gone, it will be gone."

~ Dr Susan Whitbourne, writing in her weblog, 'Fulfillment at Any Age: How to remain Productive & Healthy into your Later Years';