Thursday, December 30, 2010

'WISHING YOU & YOUR FAMILY A VERY BRAIN FIT DECADE' from SharpBrains

Here's the link to many interesting resources about brain fitness, from SharpBrains, a market research & publishing firm tracking the research & marketplace for brain fitness & cognitive health.

Wednesday, December 29, 2010

ARNOLD SCHWARZENEGGER'S SIX RULES OF SUCCESS: Part II

ARNOLD SCHWARZENEGGER'S SIX RULES OF SUCCESS: Part I

TODAY'S VIP (VERY IMPORTANT POSE)

"A committed decision to reach a predetermined specific goal, combined with burning desire, followed by immediate, massive action repeated consistently for as long as it takes until your goal is reached."

~ Tom Venuto, bodybuilder, fitness coach, & author of 'Burn the Fat, Feed the Muscle', also co-author of 'Fit Over 40', in response to "the one thing most needed to change a person's lifestyle... ", in an interview (2006);